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What is Co-Dependency? Co-dependents tend to live their life through, or for, others. Because of this they can tend to be controlling and will be apt to blame others rather than taking personal responsibility. It is common in those who come from dysfunctional families and their parents may be addicts of some kind, ie alcohol or drugs. Depression, anxiety, dysfunctional relationships and a high or low activity level are common in co-dependents. There may also be physical problems associated with the condition such as stomach problems, migraines, general malaise and skin problems. Common characteristics of co-dependents: They will often look for victims to help and will go to great lengths to “protect” them, ie lie for them, give them money, clear up after them or put them to bed even when they have been abused by them. This is colluding with the problem and only serves to exacerbate it. Tips for overcoming co-dependency It is fairly difficult not to be co-dependent to some degree in our society but the measure is to what degree is it colluding with others’ problems and to what degree is it denying your own needs? How Can Hypnotherapy Help? Suggested reading: Secret Language of Feelings, Cal Banyan. Available from Tricia Woolfrey |

Tricia Woolfrey 5-Path & 7-Path Hypnotherapist
Harley Street, London & Surrey
Email: tricia@pw-hypnotherapy.co.uk
Website: http://www.pw-hypnotherapy.co.uk
Article Posted – 15th May 2007. Copyright Tricia Woolfrey
IMPORTANT No article may be reproduced in any way, shape or form without the express permission of the author.
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